Personal Training

Transform your fitness with science-based training.

$547.50 Per Month

Personal Training is our flagship hybrid transformation program designed to help you build strength, lose weight, improve conditioning, and develop long-term discipline through structured coaching and MMA-inspired training.

This isn’t a generic fitness program. Every member follows a personalized training system built around their lifestyle, equipment access, schedule, and goals. Alongside group training sessions, you’ll receive one-on-one coaching support, regular progress check-ins, and guidance focused on both physical and mental growth.

See measurable results with expert 1-on-1 coaching

Working with your coach, you'll put your plan into motion, with daily motivation and expert guidance to make steady, measurable progress.

Start by completing your fitness assessment

Tell us about your lifestyle, workout and eating habits, and what you’re looking to achieve.

Your coach will create your personalized training plan

Your plan is designed around your goals, incorporating strength and cardio workouts, nutrition guidance and habit coaching to accelerate your progress.

Learn more About our Offer & Program

Hybrid training combines in-person coaching, group sessions, and personalized programming you can follow around your own schedule.

 

No. While many members join for fat loss, the program also focuses on strength, conditioning, confidence, and long-term lifestyle improvement.

You’ll have access to workouts, progress tracking, nutrition guidance, communication with coaches, and milestone monitoring all in one place.

No. Your workouts are customized around the equipment and training environment available to you.